Psychologist, Psychotherapist, Somatic Coach and Facilitator specialising in Compassionate Therapy, Grief work and Trauma Awareness. Master in Clinical and Health Psychology, certified in Embodiment and Trauma Coaching and additionally trained in Person Centered Psychotherapy and Somatic Experiencing.

Member of The British Psychological Society. I work in Private practice based in Cascais as well as online, I facilitate retreats and workshops in Portugal and elsewhere in Europe. I am passionate about working with people experiencing difficult life transitions, such as bereavement, relationship breakdown, recovery from emotional and physical abuse as well as questions of identity and life purpose.

I help clients to explore the experiences, beliefs and patterns that are holding them back, giving them an opportunity to be heard and also concrete techniques and tools as well as guidance for resolution, re-mapping and acceptance in order to move forward. I work with Adults, couples and occasionally families.

My approach is tailored to each individual I work with and conducted on a non-diagnostic basis, based in compassion, empathy, unconditional positive regard and aimed at relational depth.

In my spare time I practice cold exposure, wild swimming and various styles of dance. I am also training as a meditation teacher.

English Native Speaker